WebMar 26, 2024 · Add egg, sour cream and vanilla and mix. 2. Add dry ingredients: In a separate bowl whisk together the flour, baking soda and baking powder. Add dry … WebSep 1, 2024 · 4. High-Protein Vegan Blueberry Mug Cake If you’re after a plant-based protein hit, this sweet treat is the choice for you. Recipe here. 5. Peanut Butter Bomb Protein Mug Cake This is the perfect partnership of rich chocolate sponge and warm, oozing peanut butter. Dig in. Recipe here. 6. High-Protein Cinnamon Roll Mug Cake
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WebJul 29, 2024 · Put the butter, sugar, syrup and eggs in a large mixing bowl. Sift in the flour and baking powder, and add the coffee essence. Whisk together for 1-2 mins until the mixture is smooth, light and fluffy. Divide the mixture between the two tins and spread evenly. Bake in the centre of the oven for 25-30 mins, until well-risen and firm to the touch ... WebMar 4, 2024 · 2 tablespoons (about 15 grams) vanilla or chocolate protein powder of your choice 1 tablespoon peanut butter, plus more for topping 1 tablespoon dark chocolate chips 1/4 teaspoon baking powder 1 tablespoon milk of your choice, if needed (almond milk, soy milk, dairy milk, oat milk) Instructions Spray a large mug* with cooking spray. how to ship eggs
Protein Powder Mug Cake (16g Protein, No Sugar, No Eggs)
WebMar 31, 2014 · Preheat oven to 350 F. Blend all ingredients together well except cinnamon topping and peanut butter topping. Pour into 2 greased or oiled up ramekins. Sprinkle … WebOct 31, 2024 · 6 High-Protein Mug Cake Recipes for a Healthy Dessert in Minutes 1. Chocolate Peanut Butter Protein Mug Cake. This chocolate peanut butter mug cake … WebJan 16, 2014 · Ingredients 2 Cups Rolled Oats ½ Teaspoon Salt 2 Teaspoons Baking Powder 4 Tablespoons Chocolate Chips - Sugar Free 1 ½ Teaspoons Ground Cinnamon 4 Scoops … Affordable Online Personal Training Programs & Meal Plans, Recipe Books, Appar… how to ship eggs in mail