WebThe 1-legged hop-for-distance test, crossover hop-for-distance test, triple hop-for-distance test, and 6-m timed hop test have all been studied in relation to ACL injury. 6 The 1-legged hop test had an LSI greater than 90% in healthy recreational athletes, and 73% of these participants had an LSI greater than 95%. 7 Another study 8 identified a ... WebHop Tests play a role in the assessment of limb symmetry index after ACL rehab and return to play. Check the video to learn about the vertical jump, hop for ...
Anterior Cruciate Ligament Reconstruction Rehab Protocol
Webfunctional ankle instability (FAI) in 4 single-limb hopping tests, including figure-of-8 … WebJun 18, 2024 · 1) If you're not using functional tests such as hop tests in the return to sport decision making process for ACLR patients, you need to start ASAP. It really should be considered a non-negotiable for both athlete and treating physio. It takes the guessing game out of the equation, and objectively shows functional deficits between limbs. flowpure cartridge
Original Research Which Hop Tests Can Best Identify …
WebJan 26, 2024 · Functional hop test >70% contralateral side Swelling < 1cm at joint line No pain Demonstrates good control on step down Each session calculated by multiplying RPE (0-10) by duration (minutes) to obtain workload (augmented units). For example, RPE of 6 x 60 minutes = workload of 360 AUs. WebFeb 20, 2024 · Results The timed 6-m hop test was the only hop test that showed a significant difference between the involved and uninvolved limbs (2.3 and 2.2 seconds, respectively; P = .02). WebThe eight functional hop tests included the: 1) Single Hop for Distance (SHD), 2) 6m … flow pure 8