WebNutrition. Serving Size: 4 oz (113g/about 1 fillet) Amount per Serving My Daily Value. Calories 70 Kcal 4%. Total Fat 2 g 3%. Saturated Fat 1 g 6%. Trans Fat 0 g 0%. Cholesterol 45 mg 15%. Sodium 290 mg 13%. WebDec 8, 2015 · Crab meat is lean, except when dipped in clarified butter, and it’s a good source of selenium, B-vitamins, and zinc. The shell isn’t edible, but it does make a fine stock, so be sure to save your shells. The crab’s main internal organ, the hepatopancreas, is a delicacy also known as “crab mustard” or “crab butter.”.
Kroger Wild-Caught Cod Fillets - Fooducate
WebOver 35 Years in Business. Fisherman’s Dock Seafood Markets in Jacksonville, St. Augustine & Orange Park are proud to serve all your seafood needs. We work hard every day to provide our customers with … WebJun 3, 2011 · Nutrition summary: There are 90 calories in 4 oz (113 g) of Fisherman's Wharf Cod Fillets. Calorie breakdown: 10% fat, 0% carbs, 90% protein. fn 509 compact magwell
Calories in Fisherman
WebiStock Winndixie Fishermans Wharf Cod Fillets Package Stock Photo - Download Image Now - Cod, Concepts, Consumerism Download this Winndixie Fishermans Wharf Cod Fillets Package picture for editorial … WebApr 14, 2010 · There are 100 calories in 1 fillet (113 g) of Fisherman's Wharf Flounder Fillets. Get full nutrition facts for other Fisherman's Wharf products and all your other favorite brands. Register ... Grouper Fillets: Perch Fillets: Cod Fillets: More Products from Fisherman's Wharf: Medium Cooked Shrimp: Crab Cakes: Raw Shrimp Peeled … WebMar 20, 2024 · Personalized health review for Fisherman's Wharf Cod Fillets: 90 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for … greens of concord apartment homes