WebApril 10, 2024 - Chris B. (@chrisstob) on Instagram: "Looking at my arms and thinking about what Ct Fletcher once said ‘’ I command you to grow’ ..." Chris B. on Instagram: "Looking at my arms and thinking about what Ct Fletcher once said ‘’ I command you to grow’’ 📸 @lp_wolford . . . . #blackandwhite #biceps #muscles #fitness ... WebJan 14, 2024 · C.T Fletcher CT Fletcher Accolades 3X World Bench Press Champion 3X World Strict Curl Champion Army Veteran Joining the Military As soon as CT Fletcher …
ABOUT CT C.T. FLETCHER
WebPowerlifter, Bodybuilder, Personal Trainer, Figure Competitor. CT Fletcher is an ex. American powerlifter and a bodybuilder who holds six world champion titles to his name. Including the 3 Time World Bench Press … WebFeb 15, 2024 · In this conversation. Verified account Protected Tweets @; Suggested users did i pay taxes in 2020
HULK SMASH! CT FLETCHER INTRODUCES "DA HULK" - YouTube
WebBiceps/Arm Day with CT Fletcher (MOTIVATIONAL) 11M views10 years ago I COMMAND YOU TO GROW PART 2: CT Fletcher + Dana Linn Bailey + Kai Greene 7.6M views8 years ago Terry Crews vs C.T.... As CT notes, the French curl doesn't necessarily feel French or like a curl, but that doesn't mean it's not going to kick your ass. Grip one heavy dumbbell behind your head using both of your hands. Lower the weight behind you, until your forearm is parallel to the floor, and then heave it up using the meaty … See more By the time you crank out this 200-rep warm-up, your arms will be pumped and primed to begin the "real" workout. The person performing the warm-up exercises will bust out triceps extensions and biceps curls like they're … See more The preacher curl allows you to really isolate the biceps. For an extra kick in the pants, consider mixing it up duringthe set by slowing down the tempo or even incorporating rest-pause reps, in which you might take a 5 … See more Oh, hey, there's a finite number of reps in this exercise? Soon you may discover that you'd much rather stop at failure, because 40 reps per set, per … See more This money exercise rolls hammer and dumbbell curls into one devious, arms-pummeling movement. Your arms start out to the side, forming a T-pattern. Don't get too cocky with the … See more WebNov 9, 2024 · 579. CT Fletcher is one of the most intriguing and larger-than-life characters in the fitness industry. A guy who holds six world championship titles across bodybuilding … did i peak in high school