WebThere are 31 calories in 1 cup chopped of Broccoli. Calorie Breakdown: 8% fat, 65% carbs, 27% prot. Common serving sizes: Serving Size Calories; 1 oz: 10: 1 spear (about … WebFeb 4, 2008 · 1 cup of chopped Amount Per Serving Calories 34 % Daily Values* Total Fat 0.47g 1% Saturated Fat 0.061g 0% Trans Fat - Polyunsaturated Fat 0.226g Monounsaturated Fat 0.035g Cholesterol 0mg 0% Sodium 29mg 1% Total Carbohydrate 6.71g 2% Dietary Fiber 1.3g 5% Sugars - Protein 2.21g Vitamin D - Calcium 90mg 7% …
Broccoli & Cucumber Salad Recipe – Food is Medicine
Web1 cup (82g) Nutrition Facts. 30 calories. Log food: Birds Eye Baby Lima Beans. 0.5 cup (78g) ... Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. 1 cup (87g) ... Nutrition Facts. 100 calories. Log food: Birds Eye Southland Yellow Turnips. 0.5 cup (116g) Nutrition Facts. 100 calories. WebNutrition Facts Broccoli Serving Size: cup (156g ) Amount Per Serving Calories 55 Calories from Fat 5.8 % Daily Value* Total Fat 0.6g 1 % Saturated Fat 0.1g 1 % Trans Fat 0g Polyunsaturated Fat 0.3 g … rata rata nilai rapot snbp ugm
Calories In 1 Cup Broccoli - CaloriesTalk.com
Web30 Calories 3g Carbs (0g net carbs) 0g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Cheddar Broccoli Rice Rice on The Side Rice, Cheddar Broccoli Rice on The Side Cauliflower Rice with Broccoli Cauli Rice Cheddar Broccoli Rice Nutrisystem WebThere are 31 calories in 1 cup chopped of Broccoli. Calorie Breakdown: 8% fat, 65% carbs, 27% prot. Common serving sizes: Serving Size Calories; 1 oz: 10: 1 spear (about … WebOct 6, 2011 · 0.34g 0% Saturated Fat 0.035g 0% Trans Fat - Polyunsaturated Fat 0.035g Monounsaturated Fat 0.01g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 6.04g 2% Dietary Fiber 2.4g 9% Sugars 1.55g Protein 2.57g Vitamin D - Calcium 43mg 3% Iron 0.66mg 4% Potassium 288mg 6% Vitamin A 28mcg 3% Vitamin C 81.2mg 90% dr ratnarajan